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Back to Dinner
Last night I said hello again to my old friend- my kitchen. It felt like it had been eons since I walked into there after work to get a solid dinner going. Sure I’ve pulled together breakfast every...
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Food and Fitness Realizations
Now that I’ve been back from California for a full week (how did that happen so fast?) I’m ready to come to terms with some realizations that I’ve made recently. Right before I left for vacation,...
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Blessing and a Curse
{the above picture is of an egg bake I made this weekend for breakfasts this week: eggs, pepperoni, broccoli, tomato sauce, and garlic} If you were to ask me what my eating philosophy is right at this...
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January First
{Love my Whitney English Day Designer for 2015!} Truth be told- I have approximately five drafts of posts sitting in my wordpress queue that I wrote before Christmas about the new year + resolutions +...
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Whole30 What and Why
[post workout computer selfie] I’ve been getting a million zillion questions about Whole30 ever since I mentioned I’m doing it this month. Mainly of the variety- what is it exactly and why are you...
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Done and Done
I welcomed two major wins on the first of February: 1) I finished my first ever Whole30 and 2) THE PATRIOTS WON THE SUPER BOWL! Brady got that trophy BACK after ten long years. Words can’t describe my...
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Warmer Weekend Please
I feel guilty complaining about the weather because I know there are people in the northeast (my family + friends) and in the midwest that are experiencing a ton of snow and freezing weather… but man-...
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Knowledge is Power
[crazy icy trees after a Sunday packed with freezing rain] This weekend was an unexpected perfect weekend. It wasn’t perfect in nature – everything that happened wasn’t ideal- there were plenty of...
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Healthy Habits
With over two hundred songs on my big workout playlist, I totally forgot that I had “Friend Like Me” (yes, from the movie Aladdin) on there. It came on this morning at the gym and I burst out laughing....
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Autoimmune Protocol Ready
Yesterday I officially began the autoimmune protocol (AIP for short). I spent the weekend preparing and also “saying goodbye” to (aka eating) some of my favorite foods that I can’t eat for a little...
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